{"id":266,"date":"2025-06-29T14:25:46","date_gmt":"2025-06-29T21:25:46","guid":{"rendered":"https:\/\/restorative-counseling.com\/?page_id=266"},"modified":"2025-08-16T13:47:16","modified_gmt":"2025-08-16T20:47:16","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/restorative-counseling.com\/index.php\/anxiety\/","title":{"rendered":"Anxiety"},"content":{"rendered":"\n<p>The National Institute of Mental Health (NIMH) estimates that 31.1% of adults in the United States experience an anxiety disorder at some point during their lifetime. That is a staggering statistic!  Stress is a normal part of our everyday lives. However, when our body lives in the fight or flight mode for too long, we can develop an anxiety disorder are a result. When our system lives in a state of anxiety we become less resistant to disease, including chronic sleep and pain issues, heart disease, migraines, digestive issues and more. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The National Institute of Mental Health (NIMH) estimates that 31.1% of adults in the United States experience an anxiety disorder at some point during their lifetime. That is a staggering statistic! Stress is a normal part of our everyday lives. However, when our body lives in the fight or flight mode for too long, we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-266","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/pages\/266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":2,"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/pages\/266\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/pages\/266\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/restorative-counseling.com\/index.php\/wp-json\/wp\/v2\/media?parent=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}